Compassionate Therapy | New York

Treat yourself - better

Thrope Therapy is here to help you navigate challenging times and promote growth. We foster an environment where each client is the guide of their own story.

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therapist in manhattan nyc

OUR Practice

Our therapists prioritize bringing their authenticity to each session. We emphasize working with young professionals, teens and adolescents. It often feels as though we are constantly inundated with messages from media, family and friends about how we “should” be, but our team is here to help you start living a life that is aligned with your own values and beliefs.

  • Are you looking to improve your relationship with your food and find freedom from food thoughts? We work with individuals and families in the process of recovering from an eating disorder, disordered eating or chronic dieting. We believe full recovery is possible!

  • Do you find yourself preoccupied with thoughts about your body? We help clients break free from their stuck views around bodies and beauty. We work from a Health At Every Size (HAES) framework and utilize the principles of Intuitive Eating.

  • Looking for a supportive and understanding LGBTQIA therapist in New York? We offer a safe and affirming space for individuals and couples of all gender and sexual identities. Our team of experienced and compassionate therapists is dedicated to helping you explore and resolve any issues you may be facing. Let us help you achieve a happier, healthier life.

  • Living with depression or anxiety can be isolating and we are here to help. Working one-on-one with a therapist can help mitigate symptoms of depression and lead to a life that feels lighter. If you are experiencing negative self talk, intrusive thoughts or are feeling stuck working with a therapist can be essential in healing and moving forward. We strive to validate, understand and support you in your emotional challenges.

Unlock your Happiness

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Redefine Your Mental Health

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New York | Therapist

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Unlock your Happiness 〰️ Redefine Your Mental Health 〰️ New York | Therapist 〰️

your healing journey

Our Therapists are here to support you on

Comfortable Atmosphere. Completely Confidential.

Experienced therapists that get it.

Does your anxiety and depression hold you back from living? Together we can create a life you love. Take action today - your future self will thank you.

"Be kinder than necessary"

"Today I choose joy"

"I choose to trust myself"

"Be kinder than necessary" "Today I choose joy" "I choose to trust myself"

"Imagine if we obsessed about the things we love about ourselves"

"Repeat this after me: I do not have to do this alone."

"Imagine if we obsessed about the things we love about ourselves" "Repeat this after me: I do not have to do this alone."

"Self-love, self-respect, self-worth….there is a reason they all start with ‘self.’ You cannot find them in anyone else."

"There is no magic cure for mental health, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a thought that doesn’t matter anymore."

"Self-love, self-respect, self-worth….there is a reason they all start with ‘self.’ You cannot find them in anyone else." "There is no magic cure for mental health, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a thought that doesn’t matter anymore."